May 1, 2026

005. Grace

005. Grace
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Apple Podcasts podcast player iconSpotify podcast player icon

Another stream-of-consciousness episode!

In this episode, I share my thoughts on the importance of self-grace and forgiveness, especially when I don’t meet my own deadlines for the podcast. I have some exciting news to share about my business, with unexpected but positive developments in the AI search engine optimization space, particularly with private pay medical clinics. I’m also thrilled to talk about my successful fitness journey, where intentionality and change have played a crucial role.


Reflecting on my weight loss journey, I recognize that I’ve hit a plateau, but I’m feeling a renewed determination to break through it. I’ve also been navigating a challenging season in my marriage, and I can’t stress enough how important grace, intentional action, and gratitude have been during this time. I’m looking forward to creating future episodes where I can delve deeper into my fitness journey and explore other topics that are close to my heart.